Showing posts with label walnut. Show all posts
Showing posts with label walnut. Show all posts

Wednesday, April 22, 2015

Sparrows' Heads in 

Pomegranate-Walnut Sauce

Rummaniyya b'ras il-'Asfour

رمانية براس العصفور

Typical Iraqi spicy and aromatic small meatballs called ras il-'asfour (sparrows' heads), simmered in delectable pomegranate sauce.



In Iraq and Iran today similar dishes are more generally known by the Iranian name fasanjoun (فسنجون) and fasanjaan (فسنجان). The earliest record of a dish by this name is found in 19th-century court chef 
Mīrzā ʿAlī-Akbar Khan Āšpazbāšī’s Persian cookbook Sofra-ye aṭʿema, where ten varieties of what was called fasūjan are given (see Encyclopedia Iranica).

The dish is claimed to be ancient in origin going back to the era of the Persian Empire, but this is still unsupported by evidence. It is also still unknown how it acquired its name. However, it seems to me that it might have been associated with a Persian city in the mountainous central region. Its name is Fesenjan (فسنجان), mentioned in several medieval documents, such as Mu'jam al-Buldan (معجم البلدان) by 12th-century geographer Yaqut al-Hamawi (1977 ed., vol. 4, p. 266)                                       

Names aside, the dish itself -- meat of some sort simmered in sweet and sour pomegranate sauce and thickened with crushed nuts -- was a well-established way of cooking in the medieval Muslim world. It was known as rummaniyya, after the fruit rumman (pomegranate), and we are fortunate to have a variety of recipes for this dish, included in the extant medieval Arabic cookbooks from Baghdad and Egypt.

Here is a recipe I found in one of the copies of al-Baghdadi's 13th-century Kitab al-Tabeekh (British Library Manuscript, fol. 16r, see image below, this same recipe is also featured in 
the anonymous 14th-century cookbook Kanz al-Fawa'id, recipe no. 10 in my English translation Treasure Trove of Benefits and Variety at the Table):
Rummāniyya Mukhaththara (thickened pomegranate stew):
Cut pieces of meat are added to the pot with water. When the pot comes to a boil, the scum is removed, and cassia, mastic, ginger, and some sesame oil (shayraj) are thrown into the pot. Meatballs of pounded meat, made as small as hazelnuts, are added as well. Use a small amount of liquid so that when it is all done nothing remains but a little bit of a nice rich sauce.
Next, sour pomegranate juice, which has been balanced with rose petal jam made with sugar, is added to the pot along with some mint leaves. Pistachios are pounded to thicken the sauce, and a bit of saffron is added for color. The pot is sprinkled with a small amount of rosewater before it is removed from the fire.
The small meatballs used in the recipe above were commonly known as bunduqiyyat (i.e. small and rounded like hazelnuts). It is interesting to see how these small medieval meatballs found their way westwards to Spain and later to Mexico and South America, where they retained their original name-- Spanish albondiga. In the Middle East today, however, they are generally known as kufta/kefta/kafta, and in Iraq, we call them sparrows' heads (ras il-'asfour). Interesting how things might change and yet do not change!


Here is a modernized version of the dish, I only use meatballs in making it, and add the cut onion:    

RUMMANIYYA MUKHATHTHARA

(Based on the 13th-century Baghdadi cookbook Kitāb al-Ṭabīkh)

Makes 6-8 servings

¼ cup sesame oil (or canola)

1 onion, medium, diced

½ teaspoon cinnamon

¼ teaspoon crushed mastic

½ teaspoon ginger

1 teaspoon salt

 For the meatballs (bunduqiyyāt):

1 pound ground lean meat

1 medium onion, coarsely chopped

½ cup chopped cilantro

1 teaspoon crushed coriander

½ teaspoon cumin

1 tablespoon murrī (may use soy sauce)

½ teaspoon black pepper

½ teaspoon cinnamon

 For the pomegranate sauce:

2 tablespoons pomegranate syrup diluted in ¼ cup water

¼ cup rose petal jam

2 fresh mint sprigs

½ cup ground pistachios

A pinch of saffron


Rosewater, for sprinkling

………………………………

1. Fry the onion in oil until transparent, and stir in rest of the spices and herbs. Add 2 cups hot water and let it boil.

2. Prepare the meatballs: In a food processor, put the meatball ingredients and grind the mix into a paste. Form into small balls (like hazelnuts buduq, the amount will make about 45 meatballs). Add the meatballs to the cooking liquid and carefully stir the pot. Let them cook gently until done and only a small amount of the liquid is left.

3. Prepare the pomegranate sauce by mixing all its ingredients. Add it to the pot and let it simmer until the sauce nicely thickens.

4. Sprinkle the top of the pot with a small amount of rosewater and serve it hot with bread or rice.

..............................................................................................

Rummaniyya, in one of its medieval versions, survived in the Levantine cuisine, especially in Palestine, cooked with eggplant, instead of nuts, thickened with a bit of tahini.


Here is my recipe: (Makes 4 servings)

(Winner of the Guardian's Readers' Recipe Swap: Meatballs)
  
For the sparrows' heads (meatballs):
8 ounces of ground lean meat
1 small onion, grated
3 tablespoons flour
2 tablespoons finely chopped parsley
¾ teaspoon salt
½ teaspoon black pepper
½ teaspoon crushed coriander seeds
¼ teaspoon each, allspice, ginger powder, curry powder, chili powder
For the sauce:
2 tablespoons oil
1 medium onion, coarsely chopped
½ teaspoon turmeric
1 cup toasted walnuts, pulverized in a food processor until oily
3 cups water
¼ cup pomegranate molasses
1 teaspoon salt
½ teaspoon crushed cardamom
¼ teaspoon black pepper
½ teaspoon chili powder

12 ounces diced potatoes, lightly browned in some oil or brushed with oil and baked or broiled

1. To make meatballs: Combine all the meatball ingredients and knead lightly. With wet fingers, form it into small balls (as small as sparrows' heads). Shallow-fry them, or arrange them in one layer on a greased baking sheet, and broil or bake them in a preheated oven at 400°F. Turn pieces to brown on all sides, about 10 minutes. Set aside. 


2. In a medium pot, fry the onion in oil until transparent, about 5 minutes. Add turmeric and pulverized walnuts and stir for about a minute. Add the meatballs, as well as the rest of the sauce ingredients. Stir the pot gently, bring it to a quick boil, and then reduce heat, and let it simmer gently for about 30 minutes, or until the sauce is nicely thickened.

3. Ladle it into a deepish plate and garnish with chopped parsley and pomegranate seeds when in season; otherwise, chopped red pepper will be equally nice.

Scrumptious served with white rice.



Saturday, August 11, 2012


Madgooga: An Iraqi Date Confection

مدكوكة
Madgoogd made with dried dates and tahini (see second recipe below)

The date palm is the national tree of Iraq, and that is for a good reason: it was there on the land of ancient Mesopotamia that this tree was first cultivated and flourished about seven thousand years ago. From there this beautiful and generous tree spread to the rest of the Middle East. It nourished and protected the poor, enriched the fine pastries of the rich, and inspired the people’s spiritual and religious rites. Every single part of the tree, fruit and all, was used. An ancient Babylonian hymn singing its praises, tells of the 360 uses of the date palm. It was that perfect!




Ancient Sumerian plaque featuring a dates and pomegranates, both symbols of fecundity (Iraq Museum)  


Fresh dates, sweet and crunchy


But the date is of course the most important part of the tree, and in the Islamic Arab lore, it is a privileged food. The Prophet himself recommended having seven dates a day, as this was believed to guard against poison and witchcraft all day long. According to the Qur’anic verses describing the birth of Christ, Mary nourished herself with the dates falling from the palm underneath of which she went through labor. During the fasting month of Ramadan, Muslims break their fast at sunset by first having a few dates following the tradition of the Prophet, as this is believed to provide the much needed nourishment fast.


Fully ripe fresh dates, sweet and soft
                                      



The date is almost a miracle food: According to recent scientific research, dates have heart-friendly antioxidants, which can also prevent certain kinds of cancer. Dates are believed to allay anxiety and nervous disorders in children. How to do it: Just let your kid eat seven dates a day. Easy. Want to treat alcoholism? No problem:  Twice a day and for a whole month, drink the liquid in which a few dates have been steeped for a couple of hours. This is believed to weaken the urge for alcohol. Going through a bout of low libido? Not to worry. Eat half a pound of dates or cook “Cupid’s omelet.” 



                



Want to eat something for sheer joy? Nibble on five or six dates, fresh or dried, or make them into a delicious confection, which Iraqis have been making for many many centuries.


This confection is called madgooga (literally ‘the pounded’) as it was traditionally made of equal amounts of dry dates and walnut or rashi/tahini (sesame paste) pounded into paste with a mortar and pestle for a long time, nowadays conveniently replaced with the food processor. The dates Iraqis use for this sort of candy is a dry date called tamur ashrasi. This variety is hard to find outside the country, but you may substitute with any kind of dry dates, or even the regular dried dates, as you will see in the following two recipes:

Madgooga made with date sugar crystals and walnut (first recipe)

1. For this version, I use ‘date sugar crystals’ purchased from Shields Date Garden in southern California (link: Shields Date Garden). This stuff is 100 per cent dry dates crushed into granules. To make a small amount, put ½ cup ‘date sugar crystals’ and ½ cup walnut in a food processor. Pulse the ingredients until they form into paste. A few drops of water or tahini may help the mix bind faster, and make the resulting madgooga less crumbly in texture. Spread the candy in a small plate, in one-inch-thick layer, and sprinkle generously with coarsely crushed pistachio, or any nuts of your choice.

Madgooga made with dried dates and tahini (second recipe)

2. If you only have the regular dried dates, then follow this method:
½ cup flour
2 cups pitted dates
½ cup tahini/sesame paste

1 teaspoon cardamom
½ teaspoon coarsely ground toasted aniseeds
½ teaspoon crushed coriander seeds

½ cup toasted walnut halves
¼ cup coarsely crushed pistachio

Dry toast the flour by putting it in a heavy skillet and stirring it constantly until it starts to change color and emits a pleasant fragrance, about 5 minutes on medium heat. Let it cool down a little.

Then, in a food processor, put the toasted flour along with dates, tahini, cardamom, aniseeds, and coriander. Process until mixture forms a ball, about 2 minutes. Divide the date paste into two portions. Press one half onto a flat plate forming a 7 inch disc. Arrange the toasted nuts all over the surface, and cover with the other half. Press the surface, and sprinkle it with the pistachio. 

Madgooga with date sugar crystals and walnut (first recipe)
           

All you need know about the date palm and its fruit, the history, the culture, the myths, the legends, and of course recipes including ‘Cupid’s Omelet,’ and much more, you will find in my latest book Dates: A Global History (Edible Series, published by Reaktion Books, London, 2011. In USA, distributed by Chicago University Press). You can order it from your local bookstore or on-line.